15 Edamame Midori Giant Soybean Seeds “Fresh Pack” by Seeds and Things– A traditional Edamame soybean.

$5.38 (as of December 12, 2017, 6:39 am)

Edamame are rich in calcium, iron, zinc and many of the B vitamins.
Edamame-or more properly, the soybeans they are made from-are a complete protein, containing all eight essential amino acids.
Edamame are the richest dietary source of isoflavones, which act as phytoestrogens and may help protect against cancer and osteoporosis. A half-cup serving of Edamame contains 35 mg of isoflavones.

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